Day 5

Shot 5, Right leg. Day 3 of 500 calorie diet.
Down another 1.8 pounds today....total of 5.5 pounds so far! Yay!

Sunday church day. Had an early lunch of 3.5 ounces of Tilapia w/Fire Seasonings.....cooked in a ziploc microwave steamer bag. With fresh tomatoes w/pepper. Very tasty. Had a small apple as well.
Drank a glass of tea with 1 packet sweet n low and 1/4 of squeezed lemon. Getting use to the difference, but I do miss my southern sweet tea.
Went back to church for a session w/the church staff and was again tempted with delicious foods. I had only a small green salad though, with a few cherry tomatoes & cucumbers and 3 black olives. The olives were definately not on the allowed list. The good news is that I resisted the temptation of homemade lasagna and strawberry shortcake!!!!! My husband and daughter sat on each side of me enjoying their meal. I drank about 3 glasses of water instead, to keep me from caving in.
For dinner, I had the remainder of my 3.5 ounces of Tilapia w/Fire Seasonings and more water.
Today's water intake is at 4 liters. The bathroom is indeed my most frequented place!